Holistic Healing for Pregnant, Postpartum, & Parenting Women
Holistic support for women navigating motherhood and beyond
~ Now accepting Aetna, Cigna, and BCBS Tx Insurance ~
Holistic support for women navigating motherhood and beyond
~ Now accepting Aetna, Cigna, and BCBS Tx Insurance ~
Anxiety and depression counseling is designed to help you overcome fear, stress, anxiety, sadness, hopelessness, and despair. We provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to ease your anxiety and work through your depression.
Trauma therapy services can help you overcome the effects of traumatic events through somatic practices such as emotional freedom technique (tapping), guided imagery, trauma-informed movement, guided meditation, and more. We use evidence-based techniques to help you heal from the psychological and physical impact of trauma. By providing a safe and supportive environment, you can feel safe to explore your experiences and clear blocked emotional pathways.
Life transitions counseling services can help you achieve your personal and professional goals even while pregnant, postpartum, parenting, or going through major life events. We provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life to achieve both inner and outer harmony.
Grief and loss counseling can help you cope with the loss of a child or loved one. We provide a safe and supportive environment where you can explore your feelings of grief, express the pain of loss, and develop strategies to manage your life through your grief journey.
Mental and physical wellbeing are deeply connected. Our lifestyle and wellness services can help you explore how food, sleep, stress, movement, routines, and other lifestyle factors influence your overall wellbeing. Together, we can identify realistic, supportive changes that complement recommendations from your medical providers and support your wellbeing during pregnancy, postpartum, and beyond.